| Water | 2.5g | 
| Energy | 381.0kcal | 
| Energy | 1594.0kJ | 
| Protein | 10.5g | 
| Total lipid (fat) | 9.2g | 
| Carbohydrate, by difference | 72.4g | 
| Fiber, total dietary | 14.7g | 
| Sugars, total | 5.4g | 
| Iron, Fe | 2.2mg | 
| Magnesium, Mg | 34.0mg | 
| Phosphorus, P | 99.0mg | 
| Potassium, K | 146.0mg | 
| Sodium, Na | 585.0mg | 
| Zinc, Zn | 0.5mg | 
| Thiamin | 0.25mg | 
| Riboflavin | 0.1mg | 
| Niacin | 1.9mg | 
| Vitamin B-6 | 0.08mg | 
| Folate, total | 19.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Vitamin E (alpha-tocopherol) | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.9g | 
| Fatty acids, total monounsaturated | 4.4g | 
| Fatty acids, total polyunsaturated | 2.9g | 
| Fatty acids, total trans | 0.1g | 
| Cholesterol | 0.0mg |